June 7, 2025-
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When it comes to teens and talking, sometimes it’s like decoding a secret language. Picture this: You ask your teenager how their day went, and you get the classic one-word…
When it comes to teens and talking, sometimes it’s like decoding a secret language. Picture this: You ask your teenager how their day went, and you get the classic one-word…
Sadness is normal—staying sad isn’t. Here’s how to tell. The teenage years bring a rollercoaster of emotions—the highs, the lows, and everything in between. Occasional sadness, especially after disappointments or…
Does your teen overthink everything? That might be a pointer to show that they are suffering from anxiety. For example, you hear things like “Mom, I can’t go to the…
Parenting a stressed teen can feel like walking a tightrope. On one hand, you want to swoop in and fix everything—after all, seeing your child struggle is heartbreaking. On the…
If you’re a teenager reading this, you probably don’t need statistics to tell you that stress levels among your generation are hitting record highs. You’re living it. Between academic pressures,…
Your teen’s been quieter lately—phones off, doors closed. Is it just a phase? Or is itsomething more?As parents, distinguishing between typical teenage mood swings and genuine mentalhealth concerns can feel…
Healing begins with being heard. Growth begins with being understood. It’s okay not to have it all together. This is a safe space to figure things out.